30 fitness myth

Busting fitness myth

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Sacred Griffin hakam 2020-yil, 21-Iyn

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Not an original test. Questions, answers, explanations were copied from another website. E.g.: #q19 "Despite what the relationship books say, when it comes to fitness, men and women are from the same planet, says Wiedenbach." <= https://www.forbes.com/sites/jennagoudreau/2012/01/12/common-fitness-myths-health-well-being-lose-weight/#4d28666a3450, #q20 "This myth is particularly common because women worry that lifting weights will bulk them up. However, Wiedenbach says, “Without chemical assistance, women cannot achieve extraordinary muscle growth.” <= https://www.forbes.com/sites/jennagoudreau/2012/01/12/common-fitness-myths-health-well-being-lose-weight/#4d28666a3450, etc.

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